Vipassana Meditation-a logical process of mental purification through self-observation

Vipassana Meditation

As taught by S.N. Goenka and his Assistant Teachers

Vipassana is a simple and practical method of mental purification, which makes it possible to face the tensions and turbulations of daily life in a calm and balanced way. This path of self-development through self-awareness is extraordinary in its simplicity, its Lack of dogma and, above all, its results.

A ten-day residential course is an opportunity to learn this technique and experience the benefits of intensive meditation and self-purification. No previous experience of any meditation is necessary. The practice is acceptable to all, irrespective of caste, creed and religion. It helps all to lead a happier and more harmonious life.

All courses are financed entirely by grateful old students who have been benefited by Vipassana.                   
                        10 Day Courses

Regularly offered in Vipassana Meditation centers around the world.Contact nearest Vipassana Meditation center

Ref- http://www.dhamma.org & http://www.vri.dhamma.org

*****************************************************

VIPASSANA MEDITATION for Students, Children, Adults

Benefits:

1)                  Sharper Memory

2)                  Increased Concentration

3)                  Better Decision Making and Confidence

4)                  Peaceful and happy mind

5)                  Freedom from stress, fear, worry, anger

6)                  Better Performance in studies, sports, work

7)                  Better Health

Notes

1)     Two day Anapana Meditation courses are regularly offered for children/students. These can help a child become a better student and happier person. [One day courses can also be organized in schools]

2)     Ten day courses are regularly offered for Adults. Correct practice of Vipassana results in immense and life transforming benefits.

3)     The courses are offered with the sole intent of spreading happiness, and are free of cost. After completing a course, one can donate according to one’s own wish.

                 

MAY ALL BEINGS BE HAPPY.

For more information, Contact nearest Vipassana Meditation center.

Ref- http://www.dhamma.org & http://www.vri.dhamma.org

**********************************************************************

A message of Vikas Nagpal :

       Vikas Nagpal
      Respected Friends,

     Kindly find an article about Anapana Meditation, which is offered free of cost to children, by Vipassana Meditation centres situated worldwide.The article specifically explains the benefits of this meditation technique when included in school education schedule.
Please refer
http://www.vri.dhamma.org/anapana/school.html

Kindly see the below Videos introducing Anapana Meditation for children.

Anapana Meditation helps a child master his/her mind, and live a happier and productive life.

http://www.youtube.com/watch?v=pRgxKWm6×4U

http://www.youtube.com/watch?v=9-1gpI7ipkM

More information is available at link http://www.vri.dhamma.org/anapana/index.html

May all beings be happy !

Thanks and Regards,
Vikas Nagpal
>>
May all beings be happy, be peaceful, be liberated!
http://www.dhamma.org
Bright Children/Students => Bright citizens and leaders => Bright India !!
http://o3.indiatimes.com/Vipassana_Education_Integration
>>

******************************************************************

Effective Artciles which align to above article. Kindly link and share your expereince.

~Ajay Singh Niranjan ~

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17 Responses to “Vipassana Meditation-a logical process of mental purification through self-observation”

  1. A Journey to Yoga-meditation: A balance path (a win-win solution) « Great Human Capital Says:

    […] Vipassana Meditation-a logical process of mental purification through self-observation […]

  2. ajayniranjan Says:

    A message from Vikas Nagpal:

    Respected Friends,

    Kindly find an article about Anapana Meditation, which is offered free of cost to children, by Vipassana Meditation centres situated worldwide.

    The article specifically explains the benefits of this meditation technique when included in school education schedule.
    Please refer http://www.vri.dhamma.org/anapana/school.html

    Kindly see the below Videos introducing Anapana Meditation for children. Anapana Meditation helps a child master his/her mind, and live a happier and productive life.

    More information is available at link http://www.vri.dhamma.org/anapana/index.html

    May all beings be happy !

    Thanks and Regards,
    Vikas Nagpal

    >>
    May all beings be happy, be peaceful, be liberated!
    http://www.dhamma.org
    Bright Children/Students => Bright citizens and leaders => Bright India !!
    http://o3.indiatimes.com/Vipassana_Education_Integration
    >>

  3. ajayniranjan Says:

    A message from Saras Sharma :

    It’s good to know that some of the HR/Training community talking about the meditation technique. I have been with the institution for about two yrs and have been benefited by its regular practice.

    I am fortunate enough to have come in contact with such a practice which is sect/cult free and enforces core human values.

    I only wish if each one of us can value what we have been gifted with and walk this path.

    I hope you are aware of a vipasana community on the yahoo group. http://groups.yahoo.com/group/Vipassana_delhi_ncr .

    Regards,
    Saraswati

  4. ajayniranjan Says:

    A message from Arun Suraj Dadhich

    Hi,

    To me Vipassana is a daily routine of observing your mental thought & aspirations, If positive will yield positve results, if negative will yield negative resuluts.

    It runs on the principle of”As you sow, so you reap”.

    One can truly attain eternal bliss by logically affirming positive thoughts(replacing negative ones) & eventually reaching a highly positive frame of mind ,where you can truly relate with the world without generating any sort of (Vikaar) & can attain spiritual connections with Nature & almighty.

    The process is very scientific & logical, & its really worth engrossing the same in our daily living schedule.

  5. ajayniranjan Says:

    a message from Vandana Kalia:

    Nice thought, if u’re interested in meditation do go for Vipassana. It’ll help u a lot. There are many centres in and around Delhi. Contact number for Delhi-NCR office is 01126452772. There is also a yahoo group of Vipassana- NCR. Join that for regular updates.

    Metta.

  6. Holistic Development - [ Integrate : SQ + EQ + IQ + PQ = True Knowledge] « Vision IAS Says:

    […] Vipassana Meditation-a logical process of mental purification through self-observation […]

  7. HITESH BHARDWAJ Says:

    HI ,
    VIPASSANA IS A GOOD FOR DOING IT MAKE CONFIDENT IN YOU AFTER DOING. I FELL VERY GOOD. I HAVE MUCH CONFEDENT AFTER DOING THIS COURSES.I FELL GOOD & AFTER DOING THIS I HAVE NICE THOUGHT. I SHOULD GIVE A ADIVICE FOR ALL MY FRIENDS JUST GIVE A CHANCE FOR U & I AM SHOURS U FELL GOOD. VIPASSANA IS A DAILY ROUTIN TO OBSERING YOUR MENTEL TOUGHT IT IS VERY GOOD FOR EVERY ONE EVERY PEOPLE DO THIS COURS AFTER THIS COURS I KNOW ONE THING THE EVERY THING IS ANETHYA ITS MEEN EVERY THINGS ONE DAY WILL DIE IT NEVER LEVE WITH U FOREVER.IT IS NICE EXEPRINCE TO ME I FEEL MUCH QUITE IT IS GREAT TO DOING DO THIS COURSE

  8. saransh gautam Says:

    Hi,
    It was a good expirence on doing vipasssana for 7 days. keeping noble silence for 6 days was a difficult task but not imposible. Now i feel more confidence in myselves. Isuggest every one should do it once in their life.

  9. Yamit Kashyap Says:

    hi
    It had been an amazing experience for me.
    Initially Seven days seem a big milestone but i think it is very much wanted if you want to have a happy, peaceful life.
    My concentration levels have really gone up .. My saturnine life has come to an end and i dont live agrotesque, and rather whimsical life anymore.It does seems like mental torture for first 2 days but as time passes you seem to realise that you are indeed very lucky to have gain something so authentic at so early an age.It had been an honour to have been taught by Mr.Dhar.Please take up the courses. It is a unknown friend’s request.

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  11. sandesh gawai Says:

    am pleased to read your comments !!
    i have attended a course and found it beneficial !
    good wishes to all and keep up the practice going !!
    bye !

  12. saransh Says:

    PRANAAM…

    I want ur guidence regarding Dhyaan..

    Sombody told me that it is a must to hav a living master before u to get into the depth of dhyaan ..is it so???????

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